I was going to mix some BCAA’s and Glutamine with water this morning – as I usually do. But today I decided to add a little FunLight Strawberry too… to make it taste better – bad idea! I didn’t see it until I had swollowed half of it… It did not taste FunLight at all, just sweet and [...]
Sometimes sleeping is so boring… This night I was just waiting for the morning to come, woke up hundreads of times, checked my clock just to find out that there was still hours left before I should get up.
I get bored at sleep when I am looking forward for something, often if I’m going to travel [...]
Today is one of those days when I’m not able to make any decisions. Can’t make up my mind about anything. If I was going to a party or something I would not be able to find anything to wear and I would most likely end up staying at home…
White or black socks? Chicken or tuna? Protein [...]
Today I’m fat! Ok, I’m NOT FAT, I know that but I feel bloated! Weigh has increased the last two days so I did’t dare to add extra veggies yet. The fact is that this always happens once per month, but I get sooo worried everytime.
There’s obviously two different voices in my head. The one that tells me “Relax, [...]
In the middle of the day I suddenly realized – it is ONLY 2 WEEKS left!:)
Time is just passing by and I feel like I’m just waiting for that big happening that I have been preparing for during this year. I am not nervous at all, excited of course! But I guess I still haven’t actually realized that my goal is [...]
Opened my eyes at 5.58 a.m. today, 2 minutes before my alarm clock was supposed to wake me up. I usually wake up before the alarm, my body is so used to the routine. I had slept like a baby all night and had not been awake to visit the toilet as I always have to. I had a little [...]
I am not so thirsty anymore… guess I just convinced myself that I wasn’t.
I haven’t been hungry today either – I really thought I would feel hungry as I always eat such big amounts of vegetables but this day is passing on just fine!
During the day I’ve been taking some short breaks from my master thesis writing. I have to [...]
Not eating is easy as long as you are allowed to drink water. But not drinking water is hard even though you are allowed to eat.
These days I am testing the diet plan for the last 3 days before the competition. Today there’s only carbs (rice, oats, ricecakes) and not much water on the menu. Tomorrow from I wake [...]
Anyone else out there who developes this manic fear of germs when competition time is approaching?
I am not always this hysteric but it is getting worse and worse every day now.
I wash my hands all the time. Do not wanna touch the money when I receive change in the stores – so I rather pay with card, and [...]
People around me seem to think that training, being accurate with nutrition and disciplined with sleep and routines is something that I’m going to quit after this diet.
I get comments like:
“After this you’re going back to normal, right?”
“But after this you are allowed to eat that, right?”.
First of all, what is normal? And second, I am allowed [...]
