Even though I found some working clothes when shopping Sunday I still didn’t find any pants so I decided to go downtown yesterday for another try. I think I tried at least 15 pairs – and none of them were good, not even OK. I want some with low waist but that seems to be impossible to [...]
Because of the swedish midsummer traditions most gyms were closed Friday. One SATS gym still had open so me and Johan met up Emily and Martin there in the early afternoon. I had a good shoulder and ab workout even though I started with a little too low intensity as I had to run around to find the weights that I [...]
Finally I can take some time off and just enjoy! I fell asleep later than usual yesterday as I started to clear away unnecessary papers and also went through a couple of bathroom cabinets. Still I woke up at 5 a.m. today. Just felt happy when I opened my eyes so I couldn’t stay in bed [...]
Last week the day after backtraining I had sore abs. I have absolutely no idea what I did different during that back session which could cause my abs to do some work. And then, the day after training hams I had really sore quads. Why? I don’t think I’ve ever experienced this before - being that sore in the [...]
Did I ever tell about the time I got a little visitor in my car that caused me to drive straight into a concrete fence?
What I thought was a wasp was just a little fly of some kind. Price: 15.000 NOK. Luckily I didn’t get any personal injuries.
That was 7 years ago but I didn’t learn anything from that experience – my fear of [...]
Let’s say you’ve been buying some groceries and you’re packing them in bags (in Sweden we do pack our shoppingbags ourselves;)). The groceries from the next customer in line starts to pass the cashier. This person is buying alot of one particular item, you wonder what it is and try to read what the packaging says [...]
Scenario from the gym:
Except for me there was only one guy at the gym today at first (Let’s name him Number 1). After a little while another guy came there. I didn’t actually notice him before he started to do his exercise, inclined chest db presses (Let’s name him Number 2) . Number 2 smashed the dumbells together at [...]
Days are not passing by fast anymore – weeks are! Where does time go? Have been doing a lot of things lately that may be a reason it feels like time is flying…
Last week I was two days at the countryside again. Also made those two days restingdays – except for a morning walk in [...]
This weekend I’ve been to the countryside from yesterday until today. Planned in a training session on a small gym yesterday. But small doesn’t mean bad. In that little area everything and a little more needed for a good workout is available.
The weather is wonderful nowadays and I’ve spent most of my Sunday outside in the fresh [...]
