Job, training and other activities are occupying most of my days. Haven’t had time sitting in front of my private computer at all lately.
So what have I been up to the last couple of days?
Friday me and Johan went to a concert at Gröna Lund. Nice way to end the summer! I’m pretty sure all the leaves [...]
I’m sure I couldn’t have found a better job. So far everything is just perfect, the office, the people, the company… everything! And because of my organizing and planning last week I’ve had no problems combining work and training.
Johan has been here during the weekend, and when we haven’t been traning I’ve forced him to [...]
Today I’m preparing to start my new job. Tomorrow morning a new chapter of my life is going to start as it is my first day at work.
I now loose the freedom I had as a student. I guess there will be days when I miss it but I actually look forward to more routines. To be able [...]
So, one of the things I was afraid of when eating a little less vegetables and instead adding other starch rich carbs to my diet (with about the same total amount of kcal as the veggies removed) was to not feel full. I was afraid I’d get hungry and that I wouldn’t get the same satisfied feeling [...]
In my previous blogpost I wrote about veggies and that I considered exchanging some of them to more starch rich carbs. Well, I’ve made up my mind now. I don’t know how the changes will affect me but the only way to find out is to try.
Instead of my 500-1000 g of vegetables for lunch and dinner [...]
Since January 2006 I’ve been eating at least 1 kg (sometimes up to 4 kg) vegetables everyday. Besides oats (breakfast) and maltodextrin/dextrose (after training), veggies has been my main carb source. I started to wonder about the carb composition in veggies the other day and after some research I’ve got the result:
One kilo of mixed veggies gives me [...]
