Need Shoes?

Last year I bought 2 pairs of competition shoes on the Internet.
I ordered what I thougt was size 39 but they were too big and I couldn’t use them. 
Both pairs are Pumps (Brand: Pleaser) with 5″ heels.  Size 9 (European size 40).
Send me an E-mail if you are interested.

  

Swedish Championships

Of course I was there getting inspirated and motivated the last weekend, just have to find time to write about it;)

Behind the scenes

The 29th of September, exactly one week after Johans competition we had booked a photo session with Tobias Karlsson.
Johans motivation to keep his competition shape after not getting the placing he wanted was rather low. And I guess the box with at least 5 kg of candy that I gave him after competing, also is to [...]

My number one

In the beginning of the summer Johan decided to start dieting to get in shape for the Swedish Championships in Athletic Fitness.
Mentally it was a tough journey. He started out a little heavier than last year and every week was a real fat fight. The strength is important in AF since chins and dips are included [...]