Sneek peak;)

Less than 3 weeks to go… still some improvements to be made in shape and also posing- have to work a lót on that part (wearing shoes with 5″ heels and looking relaxed when I’m flexing as good as possible…).
Since I do not have much time to write I’ll publish an ab picture from last [...]

Time to announce it… competition in 3 weeks!

Two weeks has passed since I was sick and I got back to training as usual as soon as possible. I do believe the forced rest was good to my body as I saw improvements in both shape and on the weight scale after that.
Since I had not trained for a little while that real pain from [...]

Miserable without you!

Well, I don’t mean Johan (even though he is in China right now and I probably would be miserable without him too if he wasn’t supposed to come back tomorrow…:)), I am talking about my training.
Thursday last week my body felt very strange in the evening. Nauseous, dizzy and tired. Woke up Friday with something [...]