No big changes in todays schedule compared to yesterday.
09.00 1 hour morning cardio at SATS Lagnes
Johan after morning cardio
12.00 A walk downtown
Johan downtown
14.30 Strength training at Tromsö Treningssenter. Back, biceps and triceps for me. Dips, chest and triceps for Johan.
Guess who…
Me at the gym.
Johan doing pushdowns
Me and my after training meal – my [...]
We started the morning by walking down to SATS Tromsö för an hour cardio. Takes about 15 minutes to walk there and the same back so a total of 1 hour and 30 minutes was the result on my HR monitor. It was such a nice training session, time just flew away.
After breakfast we went downtown [...]
So we’re up in Tromsö – the city I was borned and raised in. We arrived Friday the 18th so we’ve been here for 6 days and that is really enough… And guess what, we are not going back to Stockholm until monday, yippie(!) Up until now it has been fun but I guess one week is [...]
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Johans mom and dad arrived in the afternoon yesterday. We wanted to make it to town before the stores closed and the fastest way to get there is by subway. Johans mom is not very found of the underground and small closed spaces but we managed to convice her to take the subway. That did [...]
