Since we’re having guests duing the weekend I’ve been cooking a lot. And I just love it. Sometimes I feel that’s my mission in life – to cook delicious healthy food… but then reality hits me again and I know it is just because I relax when I cook, it is my way of using my [...]
We’re having guests this weekend so there won’t be any training after work today… decided to add some morning cardio instead.
I’m just going to give myself 5 minutes to wake up before I get up on the bike.
…yesterdays promise:-)
I overate my muffins earlier today… so I did not want any as my last meal (that’s what I usually eat before going to bed) . My stomach got a little upset from all the fiber and I did not want the chocolate taste. Todays last meal was instead a mix of cottage cheese, quark, strawberry casein, raspberrys [...]
New Goal: at least one blogpost every day…
Blogging is not on top of my priority list. It comes after most of the things I do a regular day: working, training, spending time with Johan, eating, sleeping, cleaning etc. Despite of that I have decided to improve… to wake up this blog again and write something every [...]
Forgot to update from Valentines Day last weekend.
I fed Johan with heart-formed food all day… I love cooking so my goal was to use my creativity and include some hearts in all meals.
I made heart pancake for breakfast, cut a melon like a heart, did heart formed turkey (made it with a heart baking form that you use for [...]
I have the perfect muffin recipe! Came up with it when Johan was dieting for his competitions last year and those muffins helped him stay full withouth too much calories and carbs and also killed some cravings.
Since then my muffins has been a part of my daily food intake. I mostly eat them at night [...]
