I have the best mom and dad in the world! When arriving from Tromsö yesterday they had broght a bag full of goodies for me and Johan… 5kg fresh shrimps directly from the boat! 3kg Halibut and lots of fish burgers…
I love halibut – the FAT type of it… I haven’t found this type of halibut here in [...]
When I was little, I always went down the stairs to my grandmother and grandfather when I woke up in the morning.
They lived on the first floor in our house and I usually ate breakfast there and either my grandpa’ drove me to kindergarden or my grandma’ walked there with me. My grandma’ knew everything [...]
Almost forgot I had those muscles. Even though I’m training through the whole body every week it was a long time since I was this sore after glute training. Sometimes changing gym and changing the order of the excercises is what’s needed to bring that horrible feeling that makes you wanna stay in bed in the morning. [...]
One of the things that makes the days less stressful is planning and preparing.
Our freezers (we have two to be able to store more food) are always filled with foodboxes.
Food boxes in the freezer
I do not only prepare food boxes for dinner and lunch in advance, I prepare most of my other meals as well [...]
Since the end of January me and Johan are spending one evening per week at the University studying Sport and Exercise Psychology.
Usually we attend the Tuesday group, but this week we switched and attended Thursday instead.
I really enjoy this course, it contains so many parts that can be useful not only in sports but also [...]
Sunday, and I ended this week by “killing” my legs in the gym, hope I’ll be able to get out of bed tomorrow morning…
Johan and Daniel appreciated the protein applecake I made yesterday evening, and they ended the night after the concert with applecake and vanilla sauce (vanilla whey/caseine mix) before Daniel drove back home.
Went [...]
