Time

3 weeks since my last blogpost… and what is my excuse for that? TIME, TIME, TIME… where does it go? The hour I had just a minute ago passed fast as a second

Working, travelling with work, training, sleeping and eating occupies alot of my time… And what is left of it I chose to put on education.
So, at the moment, in addition to the sports and excercise psychology course me and Johan are attending once a week at the university, we also decided to learned more around our biggest interest: Training.

Last weekend we started our journey to become SAFE educated personal trainers. We had a whole weekend of anathomy so now I know for example what os coccygis is

More education this weekend (a little longer this time so I have vacation two days) – yesterday we learned  how to save life in case of emergency, we learned how to handle different injuries and how to use a heartstarter. Today we’ll have biomechanics and physiology.

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