Seen that the low fat/sugar free yoghurt icecream is back on 7-eleven? Tasted it? Eaten it believing it did not have any fast carbs in it?
Well. think again… the second ingredient on the list is maltodextrin, like that would be better than sugar?
I’d maybe consider eating it after a hard training session, not otherwise.
How come they fool people this way?
Maltodextrin [...]
Took a walk downtown Copenhagen after work yesterday. Lovely weather! I’ve been here before but I’d forgotten how it was like. It feels very different than Sweden, and I keep wondering why there are so many homeless/drug addicts/alcoholics on the streets? Maybe we have just as much in Sweden but we don’t see them?
When I’m [...]
When I arrived Copenhagen yesterday and went off the train from the airport to the centralstation I got a little confused. For some reason I had the view of Helsinki centralstation in my mind Wrong, this is Copenhagen haha.
I’m working from here a couple of days. I’m going to the gym when they open [...]
17th of May. No matter where I am in the world, this date I’m Norwegian.It is a feeling that comes from deep within, a kind of pride, patriotism and happiness.
Norway is where I was born, we are an unanimity and today is the day to celebrate all the good things with our country.
Many people have [...]
Woke up to a beautiful sunny Stockholm today. Started the day with BCAAs, and an espresso and I went out for a run.
After 53 minutes I was almost back home again. I was running throug a park when something suddenly made a strange sound close to my feet. I jumped a couple of meters and my heart rate [...]
