Personal Development

I’ve had two weeks of vacation to complete my education as a Personal Trainer. Did my final exams yesterday and got really good feedback on the practical part - which made me so happy!

I did the practical exam with a guy in the group and it was so much fun! I planned a hard training session for back and post delts for my “client” while he made me train shoulders and triceps. He pushed me beoyond my limits and we did not only pass the exam with positive respons from the teacher, we both got good training sessions.

During the past two weeks we’ve had intensive days learing about everything from seniortraining, to nutrition, sports injuries and specific training. We’ve had the chance to try different kinds of training and also to do “roleplays” in the gym. I know which course fellows I’d be willing to spend money on for personal training… (Johan is one of them;-))

Going back to work again today  – my vacation is over (might take some additional vacation days in the end of the summer).  I am glad I chose to spend my vacation on education and personal development because I’ve really enjoyed it!

I am taking a summer course in nutrition as well. It contains of some course material to read (which I’ve already read), a hand in, a lab and an exam. I love learning more about the things I am interested in.

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