I have no blood in my legs! Or at least that is the way it feels… I have lots of muscle contractions and the fascias are tight. Need some massage NOW.
Worst at the moment are the Adductors and Calf muscles. Feels like there are hard stones in there and it hurts when touching them. I know I know… this is the price for thinking “I’ll do the stretching when I come home” after every session at the gym. The stretching never happens. Improvement needed…
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