Todays Favorite 31st of March

I rarely eat icecream but when I am in Norway I have to eat the “Lett is” – truly my favorite! (To the ice cream distributors in Sweden: why can´t we bring it over the boarder to Swedish stores?!) Wanted the chocolate flavor but the store close to the hotel only had vanilla, no reason [...]

Todays Favorite 30th of March

Thaimassage – usually go for 2 hours. Pain, pain, pain – but the best way to treat tense muscles. This is the place:

Todays Favorite 29th of March

Todays favorite is a website. Swedish “Livsmedelsverket” and their database for searching nutritional data in different foods. http://www7.slv.se/Naringssok/?epslanguage=sv

Todays Favorite 28th of March

Waffles! Home-made of course with the ratio of protein/carbs/fat/fiber that I want.

Todays Favorite 27th of March

Beans are nice, never tried canned soybeans before though. Made a lasagna with minced meet and added them to it. Will definitely try them together with other dishes.

Reminder…

I hate loosing time – and during the night one hour will “disappear”… Here is a reminder to adjust to daylight saving time (US already did 2 weeks ago).

Todays Favorite 26th of March

My weightlifting shoes… Love them – best accessory for doing squats.

Todays Favorite 25th of March

I like flowers. When it comes to taking care of them I am not the best though – basically because I travel a lot.Of course I could ask Johan to water them, but he is a man and I don’t expect him to remember it Nor do I want to remind myself to remind him. [...]

Todays Favorite 24th of March

After strength training I always have a protein drink with Whey protein and some fast carbs like maltodextrin or dextrose. Since I prefer eating calories instead of drinking them a portion of my post-training fast carbs is often replaced with rice cakes… I don’t fancy the boring plain rice cakes though. The flavoured ones we’ve [...]

Just another excuse?

In Sweden there are special days in the calendar where you are “supposed to” eat different types of unhealthy stuff(!) We have days for våfflor, kanelbullar and semlor. Who invented these? Who decided that the 25th of March is the day for waffles? I had to do some investigation. Furthermore the “Fettisdag” (=fet tisdag = [...]

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